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If you like banana bread but can’t eat it because you’re trying to lose weight, this Weight Watchers Banana Bread is for you. No one would guess it’s low in fat and calories because it’s so moist and delicious.

Weight Watchers Friendly Banana Bread

BANANA BREAD FOR WEIGHT LOSS

Banana bread is one of my favorites. It’s one of my favorite dishes to prepare. We have something for breakfast and snacks, and even the kids enjoy it. We occasionally include chocolate chips or nuts. We’ve even used peanut butter chips in it. However, none of these factors make the banana bread Weight Watchers friendly. So I experimented with the recipe and came up with a delicious 1 point Weight Watchers Banana Bread recipe.

HOW DO I KEEP BANANA BREAD SAFE?

Banana Bread can be kept at room temperature for a few days. Making banana bread last is all about making sure it’s well covered. Plastic wrap, a freezer bag, or an airtight container can all be used. Anything that keeps the bread from getting too much air.

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Banana bread can be kept in the refrigerator as well. It will keep in the refrigerator for a few days longer, but I prefer it at room temperature.

CAN BANANA BREAD BE STORED IN THE FREEZER?

YES!
Banana bread is one of my favorite things to freeze. I always make a double batch of WW banana bread and freeze one of the loaves. I can have banana bread whenever I want because of this. I like to cut the bread into slices before freezing it. After that, I wrap each slice in plastic wrap before putting it in a freezer bag. This prevents freezer burn and keeps all of the slices in one spot in the freezer.

WHAT IS THE DURATION OF WW BANANA BREAD?

Banana bread will keep for about 4-5 days if kept at room temperature and covered. It will last for around ten days if kept in the refrigerator. It can be stored in the freezer for up to three months.

CAN YOU MAKE THESE INTO BANANA MUFFINS?

You can transform these into banana bread muffins by changing the ingredients. Use a cupcake liner or coat each muffin tin thoroughly with nonstick cooking spray. The muffins should then be baked at 350 degrees for 30-40 minutes.

WHERE CAN WE FIND THE BEST SUGAR SUBSTITUTE FOR WEIGHT LOSS?
BREAD MADE WITH BANANAS

Splenda is what I’m using. It’s great that it’s a sugar alternative that’s one to one. That means I can use Splenda instead of sugar in a recipe and not change the amount I use. You must modify some of the other sugar replacements because they are stronger than sugar, and the use of stevia exemplifies this.

BANANA BREAD: HOW MANY POINTS IN WEIGHT WATCHERS?

Using a sugar replacement in this recipe will be 1 point per slice on all diet programs, and it will look like when you divide it into 12 servings. This banana bread would be worth 5 points if you made it with real sugar.

1 point per serving on the Purple Plan
1 point per serving on the Blue Plan
1 point per serving on the Green Plan

These points may differ depending on your Personal Points plan.
The new system tailors the points to your specific tastes. I like to maintain the old blueprints as a starting point since it provides folks a good indication of what to expect. When most persons completed the new assessment, their points changed, but their points per question did not change considerably.

IMPORTANT QUESTIONS ABOUT MAKING BANANA BREAD AT HOME

What makes my banana bread so moist?

The bananas are why banana bread is moist in the first place.
If you use too many bananas in the batter, the bread will be overly wet and undercooked in the middle.

Why is the middle of my banana bread soggy?

Baking bananas take a little longer than baking typical bread ingredients.
You want to make sure you check your bread sooner rather than later so it doesn’t overcook, but you also don’t want to take the WW banana bread out of the oven too soon.

What should you do if the middle of your banana bread is raw?

Before removing the banana bread from the oven, make sure you test it. Use a butter knife or a skewer to poke the loaf in the center and make sure it comes out clean. If it still doesn’t look right, bake for another 5 minutes and check again. If you have previously removed the bread from the oven and allowed it to cool, you can typically return it to the oven to finish baking.
Most of the time, this will work out.

Is it necessary to keep homemade banana bread refrigerated?

The banana bread should not be kept in the refrigerator. Keep the Weight Watchers banana bread on the counter, fully covered, as long as you plan to eat it within the next few days. Any variety of bread kept in the refrigerator tends to dry out faster.

Ingredients

  • Three bananas mashed
  • 1 cup Sugar substitute
  • 1/2 cup natural applesauce
  • 1 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 1/2 teaspoon baking soda

Instructions

  1. Preheat oven to 350F.
  2. Next, grease a loaf pan and set it aside.
  3. Mash bananas with a fork or potato masher in a large bowl.
  4. To whisk the remaining ingredients until well combined, use an electric mixer on medium speed.
  5. Pour mixture into greased loaf pan.
  6. Bake for 50-60 minutes.
  7. Let cool on a baking rack.

Servings: Makes 12 servings

1 PersonalPoint per serving
This number shows the PersonalPoints™ range. The points will vary based on your individualized plan or depending on your zero-point food list.

Yield: 12

Weight Watchers Friendly Banana Bread

Weight Watchers Friendly Banana Bread

If you like banana bread but can't eat it because you're trying to lose weight, this Weight Watchers Banana Bread is for you. No one would guess it's low in fat and calories because it's so moist and delicious.

Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes

Ingredients

  • Three bananas mashed
  • 1 cup Sugar substitute
  • 1/2 cup natural applesauce
  • 1 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 1/2 teaspoon baking soda

Instructions

  1. Preheat oven to 350F.
  2. Next, grease a loaf pan and set it aside.
  3. Mash bananas with a fork or potato masher in a large bowl.
  4. To whisk the remaining ingredients until well combined, use an electric mixer on medium speed.
  5. Pour mixture into greased loaf pan.
  6. Bake for 50-60 minutes.
  7. Let cool on a baking rack.

Notes

Servings: Makes 12 servings

1 PersonalPoint per serving

This number shows the PersonalPoints™ range. The points will vary based on your individualized plan or depending on your zero-point food list.

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